{"id":10228,"date":"2025-08-30T11:06:32","date_gmt":"2025-08-30T11:06:32","guid":{"rendered":"https:\/\/ais-edu.pt\/desporto-e-educacao-fisica\/"},"modified":"2026-04-27T11:24:36","modified_gmt":"2026-04-27T11:24:36","slug":"desporto-e-educacao-fisica","status":"publish","type":"page","link":"https:\/\/ais-edu.pt\/pt-pt\/desporto-e-educacao-fisica\/","title":{"rendered":"Desporto e Educa\u00e7\u00e3o F\u00edsica"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”2%” bottom_padding=”6%” left_padding_desktop=”5%” constrain_group_2=”yes” right_padding_desktop=”5%” top_padding_phone=”10%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” zindex=”100″ row_position_desktop=”default” row_position_tablet=”inherit” 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FORMAR O CAR\u00c1TER ATRAV\u00c9S DO DESPORTO<\/strong><\/p>\n<\/div>\n<\/div>\n[\/nectar_scrolling_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”20px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”7%” constrain_group_1=”yes” bottom_padding=”7%” left_padding_desktop=”2%” constrain_group_2=”yes” right_padding_desktop=”2%” top_padding_phone=”17%” bottom_padding_phone=”7%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.95″ gradient_direction=”left_to_right” enable_shape_divider=”true” shape_divider_color=”#FFFFFF” shape_divider_position=”top” shape_divider_height=”100″ bg_image_animation=”none” shape_type=”waves_opacity” gradient_type=”default”][vc_column column_padding=”padding-4-percent” column_padding_tablet=”inherit” column_padding_phone=”padding-5-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”20px” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” content_layout=”default”][divider line_type=”No Line” custom_height=”24″ custom_height_phone=”0″][nectar_responsive_text inherited_font_style=”h2″ font_size_desktop=”40″ text_direction=”default” font_line_height=”1.1″ font_size_phone=”40″]\n

Formar o car\u00e1ter atrav\u00e9s do desporto.<\/h2>\n[\/nectar_responsive_text][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]No Almada International School, a Educa\u00e7\u00e3o F\u00edsica \u00e9 uma componente essencial da nossa abordagem hol\u00edstica \u00e0 educa\u00e7\u00e3o. Acreditamos que o corpo \u00e9 o primeiro instrumento de aprendizagem da crian\u00e7a e que o movimento desempenha um papel fundamental no seu desenvolvimento cognitivo, emocional e social.<\/p>\n

Acreditamos tamb\u00e9m que o jogo ativo \u00e9 uma necessidade biol\u00f3gica, n\u00e3o um luxo educativo.<\/b> Por isso, promovemos um ambiente escolar din\u00e2mico<\/b>, onde o desporto e o movimento fazem parte do quotidiano<\/b>, nas aulas, nos momentos de recreio e na vida da comunidade escolar. A nossa abordagem \u00e0 Educa\u00e7\u00e3o F\u00edsica centra-se no desenvolvimento de compet\u00eancias motoras e na promo\u00e7\u00e3o da autonomia<\/b>, pois acreditamos que sem compet\u00eancia motora n\u00e3o pode existir verdadeira independ\u00eancia.<\/b><\/p>\n

No AIS, a Educa\u00e7\u00e3o F\u00edsica estabelece as bases para um estilo de vida saud\u00e1vel e ativo,<\/b> preparando simultaneamente os alunos para futuros desafios acad\u00e9micos,<\/b> em alinhamento com o curr\u00edculo internacional que seguimos.[\/nectar_responsive_text][divider line_type=”No Line” custom_height=”33″ custom_height_phone=”20″][nectar_cta btn_style=”basic” heading_tag=”h6″ link_type=”new_tab” button_color=”default” button_color_hover=”#99C697″ text_color=”#1D2C4E” text_color_hover=”#FFFFFF” button_border_color=”#1D2C4E” button_border_color_hover=”#6DA66A” button_border_thickness=”2px” alignment=”left” alignment_tablet=”default” alignment_phone=”center” constrain_group_3=”yes” constrain_group_4=”yes” display=”block” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” font_size_desktop=”13″ link_text=”SEE OUR ECA” url=”https:\/\/ais-edu.pt\/pt-pt\/atividades-extracurriculares\/” padding_top=”12″ padding_bottom=”12″ padding_left=”20″ 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column_border_width=”none” column_border_style=”solid” offset=”vc_col-xs-12″][split_line_heading line_reveal_by_space_text_effect=”default” font_style=”h2″ content_alignment=”default” mobile_content_alignment=”inherit” animation_type=”line-reveal-by-space” link_target=”_self” text_content=”Conhe\u00e7a Miguel Cruz” text_direction=”default” font_size=”40″][\/split_line_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” 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column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”11\/12″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_col-xs-12″][divider line_type=”No Line” custom_height=”20″][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]Miguel lidera as \u00e1reas de Atividades Extracurriculares e Educa\u00e7\u00e3o F\u00edsica no Almada International School. Com mais de quinze anos de experi\u00eancia em diferentes n\u00edveis de ensino e em contextos de curr\u00edculo internacional, \u00e9 apaixonado por utilizar o desporto e as atividades de enriquecimento como ferramentas para o desenvolvimento f\u00edsico, emocional e pessoal dos alunos.<\/p>\n

Acredita que a aprendizagem extracurricular desempenha um papel fundamental no desenvolvimento da confian\u00e7a, resili\u00eancia, esp\u00edrito de equipa e bem-estar, ajudando os alunos a descobrir os seus interesses e potencial. Miguel dedica-se a criar experi\u00eancias significativas que inspiram crescimento, fortalecem o car\u00e1ter e promovem o gosto pela aprendizagem ao longo da vida.[\/nectar_responsive_text][divider line_type=”No Line” custom_height=”20″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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