{"id":10200,"date":"2025-08-31T10:23:30","date_gmt":"2025-08-31T10:23:30","guid":{"rendered":"https:\/\/ais-edu.pt\/ementa\/"},"modified":"2026-04-30T07:12:42","modified_gmt":"2026-04-30T07:12:42","slug":"ementa","status":"publish","type":"page","link":"https:\/\/ais-edu.pt\/pt-pt\/ementa\/","title":{"rendered":"Ementa"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;4%&#8221; bottom_padding=&#8221;10%&#8221; left_padding_desktop=&#8221;4%&#8221; constrain_group_2=&#8221;yes&#8221; right_padding_desktop=&#8221;4%&#8221; left_padding_phone=&#8221;0&#8243; right_padding_phone=&#8221;0&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; 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overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; bottom_margin=&#8221;5&#8243; flex_gap_desktop=&#8221;10px&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][split_line_heading line_reveal_by_space_text_effect=&#8221;none&#8221; font_style=&#8221;h1&#8243; stagger_animation=&#8221;true&#8221; mobile_disable_animation=&#8221;true&#8221; content_alignment=&#8221;default&#8221; mobile_content_alignment=&#8221;inherit&#8221; animation_type=&#8221;line-reveal-by-space&#8221; link_target=&#8221;_self&#8221; text_content=&#8221;Ementa&#8221; text_direction=&#8221;default&#8221; font_size=&#8221;45&#8243; font_size_phone=&#8221;37&#8243;][\/split_line_heading][\/vc_column_inner][\/vc_row_inner][nectar_responsive_text inherited_font_style=&#8221;h2&#8243; text_color=&#8221;#949DAE&#8221; font_size_desktop=&#8221;30&#8243; text_direction=&#8221;default&#8221; font_size_phone=&#8221;27&#8243; font_line_height=&#8221;1.1&#8243;]\n<h2>A nossa filosofia alimentar.<\/h2>\n[\/nectar_responsive_text][nectar_responsive_text inherited_font_style=&#8221;default&#8221; text_direction=&#8221;default&#8221;]Uma alimenta\u00e7\u00e3o equilibrada, variada e nutritiva \u00e9 essencial para o desenvolvimento saud\u00e1vel das crian\u00e7as. No AIS, oferecemos uma ementa de base mediterr\u00e2nica, preparada com ingredientes frescos e sazonais, privilegiando produtos biol\u00f3gicos e evitando alimentos processados e a\u00e7\u00facares refinados.<\/p>\n<p>A ementa \u00e9 cuidadosamente estruturada, incluindo <b>sopa<\/b>, <b>prato principal (com op\u00e7\u00e3o vegetariana) <\/b>e <b>legumes<\/b>, garantindo refei\u00e7\u00f5es completas e equilibradas. Est\u00e1 tamb\u00e9m dispon\u00edvel um <b>buffet de saladas<\/b> com op\u00e7\u00f5es frescas e diversificadas. Os lanches s\u00e3o ajustados \u00e0 <b>idade e \u00e0 etapa educativa<\/b>, promovendo h\u00e1bitos alimentares saud\u00e1veis ao longo de todo o dia.<\/p>\n<p>Todos os meses, a ementa inclui um <b>prato especial inspirado numa cultura ou pa\u00eds diferente<\/b>, estimulando a curiosidade, a consci\u00eancia cultural e a descoberta de novos sabores.[\/nectar_responsive_text][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;30&#8243;][nectar_cta btn_style=&#8221;basic&#8221; heading_tag=&#8221;h6&#8243; link_type=&#8221;new_tab&#8221; button_color=&#8221;default&#8221; button_color_hover=&#8221;#1D2C4E&#8221; text_color=&#8221;#1D2C4E&#8221; text_color_hover=&#8221;#FFFFFF&#8221; button_border_color=&#8221;#1D2C4E&#8221; button_border_color_hover=&#8221;#1D2C4E&#8221; button_border_thickness=&#8221;2px&#8221; alignment=&#8221;left&#8221; alignment_tablet=&#8221;default&#8221; alignment_phone=&#8221;left&#8221; constrain_group_3=&#8221;yes&#8221; constrain_group_4=&#8221;yes&#8221; 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